Course curriculum

  • 01
    Intro - The Science of High Performance
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    • Introduction
  • 02
    Science I What is High Performance, Really?
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    • Science I What is High Performanc
    • Science I Reflections and Exercises
  • 03
    Science II Our Brain and Perfromance
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    • Science II Our Brain and Performance
    • Science II Reflections and Exercises
  • 04
    Science III The Performance Zones Explained
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    • Science III The Performance Zones
  • 05
    Science of High Performance Wrap Up
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    • Wrap Up